WEEK 25 & 26 WELL- BEING IDEAS

We love this!

Let’s look at this every week and see if we can follow these ideas.

Then, let’s see if we can keep relaxed.

WEEK 25 – TIDY YOUR SPACE

Tidy room = tidy mind

Tidy desk = tidy mind

Tidying up can help with making you feel clearer in your mind.

You also get a sense of achievement when your stuff is organised.

Can you keep your space tidy for a week?

How does it make you feel?

WEEK 26 – DOODLE

Doodling is relaxing.

You could also colour in your doodle.

Both can have a calming influence. Can you try this for us this week?

How does it make you feel?

 

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